Turn banana peels into a delicious, nutritious, and sustainable meal with this flavorful coconut curry served over jasmine or basmati rice.
Why Use Banana Peels?
Banana peels are rich in:
-
Potassium
-
Magnesium
-
Fiber
-
Antioxidants
They support:
-
Heart health
-
Digestion
-
Reduced inflammation
-
Clearer skin
Ingredients
-
Peels of 2 ripe (organic) bananas
-
1 cup jasmine or basmati rice
-
1 can full-fat coconut milk
-
1 medium onion, chopped
-
2 cloves garlic, minced
-
1 tsp grated fresh ginger
-
1 tsp turmeric
-
1 tsp ground cumin
-
1 tsp ground coriander
-
1 tbsp coconut or olive oil
-
½ cup vegetable broth or water
-
Salt & pepper to taste
-
Fresh cilantro (for garnish)
Instructions
SEE NEXT PAGE
ADVERTISEMENT
ADVERTISEMENT