ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

Coconut Banana Peel Curry Over Fluffy Rice

Turn banana peels into a delicious, nutritious, and sustainable meal with this flavorful coconut curry served over jasmine or basmati rice.


Why Use Banana Peels?

Banana peels are rich in:

  • Potassium

  • Magnesium

  • Fiber

  • Antioxidants

They support:

  • Heart health

  • Digestion

  • Reduced inflammation

  • Clearer skin


Ingredients

  • Peels of 2 ripe (organic) bananas

  • 1 cup jasmine or basmati rice

  • 1 can full-fat coconut milk

  • 1 medium onion, chopped

  • 2 cloves garlic, minced

  • 1 tsp grated fresh ginger

  • 1 tsp turmeric

  • 1 tsp ground cumin

  • 1 tsp ground coriander

  • 1 tbsp coconut or olive oil

  • ½ cup vegetable broth or water

  • Salt & pepper to taste

  • Fresh cilantro (for garnish)

Instructions

 

 

SEE NEXT PAGE

ADVERTISEMENT

ADVERTISEMENT

Leave a Comment